PPetyurr

Round-Ready Filter

Strength training
should carry to rounds — not compete with skill work.

When strength or conditioning leaves you sore or slow, rounds suffer.The Round-Ready Blueprint removes work that fails under fatigue and replaces it with short, transferable sessions.

Get the blueprintWhy it works

Time-aware

Short sessions that fit busy weeks.

High transfer

Strength and drills that hold up in rounds.

Protected recovery

Protects skill practice and timing.

The tension

  • • Strength that leaves you sore
  • • Conditioning that disrupts timing
  • • Extra volume that breaks technique

With limited recovery, bad work steals your best reps.

The rule

If it doesn’t transfer to rounds or protect skill, cut it.

Choices that prioritize carryover.

What you get

  • • Round-ready strength structure
  • • Conditioning matched to rounds
  • • Clear keep/cut rules
  • • Fewer mistakes, sharper practice

Direct: This is about transfer, not hype. A simple decision system so strength adds to rounds.

Make strength show up where it matters.

Get the blueprint

Less fluff. More carryover.